Pandemic Prevention- Unpopular Opinion

The goal of a virus like this one, is to get it, build an immunity, move on and then change our ways.

Diet and Lifestyle

If you chose a comfortable life and pleasure food over your own life you can’t blame the virus.

Having a poor diet makes you more susceptible to viruses like this one. It was your choice. Your body doesn’t get the nutrients it needs, so your immune system is weakened, and you’re more susceptible to illnesses and less likely to fight them off.

THAT WAS YOUR CHOICE.

And DO NOT blame genetics for your weight or illnesses.

Genetics

People think things like diabetes and obesity and heart disease are genetic. Yes, some traits can be passed down and can ultimately hinder your ability to grow and prosper. But, MOST of the time it is not.

The Reason you have the same ailments as your parents is because you grew up eating the same food. 

The food and lifestyle caused you to be obese and acquire these illnesses. It is all a personal choice.

You could easily get rid of these ailments if you ate healthier and exercised more.

It has been proven numerous times that you can reverse these things with a healthier diet.

Diet is everything.

Prevention

This virus is not uncommon; and these viruses will only get worse and worse if we keep up our ways. 

Running from the virus and wearing masks and gloves will only make it take longer to run its course.

To stop pandemics like these you just simply need to stop doing the thing that causes them.

The Cause

These deadly viruses are caused by the killing of animals. When you cram millions of animals in small places and have them sit in their feces and blood and then slaughter them and eat them; you are bound to have a virus.

If we keep up our ways, and the demand for meat gets higher and higher these viruses will only get more plentiful and more lethal.

What to Do

If you are this scared of death then you should change your lifestyle. Simple as that.

If you stopped eating so much animals these viruses wouldn’t start.

If you stopped eating animals and junk food you wouldn’t be sick and unhealthy in the first place and be susceptible to viruses like this one. Your immune system would be much healthier and able to fight off viruses like this.

If you don’t want to die, be healthier. Eat more natural foods, exercise more, and stop watching the news.

The Actual Solution

We are not fixing anything by hiding inside of our house. These viruses still exist. You can’t just run from things forever.

To stop and prevent these things we need to stop the consumption of dead animal flesh.

We need to be healthier and more active. We need more nutritious diets.

It is Common Sense. If you don’t eat dead animal flesh there won’t be a virus to begin with. If you are healthy, you won’t have to worry about dying from a virus.

Wake up people.

The Truth

We are being lied to and I can guarantee that.

This virus has a 99% survival rate and that is if you even get it.

Yes, it would be smart for people with weakened immune systems and breathing problems to take precautions.

But implementing a worldwide quarantine is a bit extreme for a virus of this level. I can guarantee something bigger will come along soon enough and this will all be forgotten.

We should not believe everything on the media. We should not be running and hiding from this virus and once it subsides go right back to “normal” life.

The Wake Up Call

This virus is simply a wake up call. We need to learn from this and change our ways. Nothing will get better if we just run and hide and wait for one person to find a cure.

We all have the ability to fix the problem if we fix ourselves. We need to become more educated on our diet and on the consequences involved with our actions.

Everyone is just scared right now. But I can see the bigger picture and I can guarantee this will blow over and some other problem will become prevalent. But just because the Coronavirus goes away does not mean we should go back to our old ways.

We all need to be healthier and we need to be educated on the consequences of our actions.

11 Ways to Improve Your Life Right Now

*Whatever you are not changing, you are choosing.*

1) Cold Showers

            -They are better for your skin and hair.

            -Amazing way to boost your energy and help you wake up in the morning.

            -It will help you create a habit of doing things that are good for you, but you aren’t willing to do.

            -Can actually lead to weight loss by increasing your metabolism.

2) Meditation

            –Meditation for Beginners

            -Meditation benefits:

  • Reduced stress
    • Happier
    • Control anxiety and depression
    • More calm
    • Better Sleep
    • And many more!

3) Reading

            –MY Book recommendations

            -Knowledge is power

            -Better Sleep

            -Better Memory

            -Smarter overall

            -Here are some of my favorite books:

4) Eating Healthier

            -I think this one is just obvious lol

5) Exercise

-Stretching/Yoga is an amazing exercise for you to do whilst in quarantine

You can easily do some simple at home workouts such as push-ups, sit-ups, squats, planks, etc.

Exercise Benefits:

  • Weight loss
  • Feel better
  • More energy
  • More motivation
  • Happier
  • And many more!

6) No Fap

            -Refraining from masturbation has so many benefits. Click here to find out why I do not masturbate.

7) Spending time outdoors

            -Take a walk outside at least once a day. No cell phone. Just enjoy the beauty of nature.

  • Reduced Stress
  • Happiness
  • Sympathy
  • And many more!

8) Journal/Write down things you are grateful for

            -Journaling is something I got in to recently and it is honestly so beneficial. It is so much easier to manifest things when you write them down.

            -Write down all your passions.

            -Write down things that make you happy.

            -Plan out your day and your life.

            -At the end of the day you should write down all the things you are grateful for.

9) Refrain from Drinking Alcohol

            -There are so many negative effects of alcohol; I’m not even going to bother listing them all because it’s pretty obvious.

            -I think one of the worst ones is it promotes bad behavior and bad eating habits. You give no fucks when you’re drunk and this has very negative long term effects on you.

-You wake up the next day feeling like shit. So now you’ve wasted two days instead of one. You created a habit of bad behaviors and you’re unhappy so to escape the unhappiness you get drunk again and blame your faults on the alcohol.

10) Spend Less time on Social Media

            -Social media is very toxic unless you use it in the right way which most people do not.

Social media is full of fake people living fake lives. It is terrible for your self-esteem. Stop scrolling and comparing your life to others.

            Instead, go do something more useful with your time rather than scrolling mindlessly and feeling bad about your life.

11) Stop watching the News

            -The news is full of negativity and is used to indict fear. Once they make you fearful they lower your vibration and control you. You will never get anything useful from the news. Most of it is bullshit.

-If you just focus on yourself and work on improving your life, none of that shit in the news matters. Worry about your own life and your own happiness.