I have read so many self-help books, watched so many videos and have done so much research. But there is one quote that has changed my life for the better.
The easiest way to improve your life and become the best version of yourself is to constantly ask yourself; “will this help create the life I want to live?”
- Will eating this junk food help create the life I want to live?
- Will binge-watching another show help create the life I want to live?
- Will getting drunk tonight help create the life I want to live?
We are all striving to be better. Whether you want to make more money, lose weight, be healthier, be successful; whatever it is, if you ask yourself this question throughout the day you will start making the choices that will improve your life immensely.
Deciding if you should eat that extra piece of pizza or not; ask yourself-“will this help create the life I want to live?”
Should you watch another episode of the show…or go workout or do something productive.
Stop chasing the short-term pleasures that make you feel worse in the long run. Take control of your life. Create the life you have always dreamed of.
And remember; whenever you are making a choice ask yourself the question.