How to save a shit ton of money

Would you drive your dog somewhere just to have someone else feed them for 10x the price just because you were too lazy to dump the food in to the bowl yourself?

And the food you pay 10x the price for is way unhealthier than the food at home. 

If not then why do people choose to do this for themselves?

The Purpose of Food

Food is just something our body needs for energy. Our body performs functions to keep us alive. It burns energy in doing so. So we need to eat some food to fuel it. 

That is all food is for us. 

The healthier the food the better our body runs. 

Our body needs certain nutrients to run well. Each part of our body serves a different function. They all need certain nutrients to function well.

But people choose to eat fake processed food and pay 10x more for it just because they’re too lazy to make it themselves. And because it “tastes good.”

You do not get the proper nutrients from this food. This food is full of fat, sugar and salt. This is why it “tastes so good.”

But your body cannot use all the fat, sugar and salt. So it causes your body to malfunction. You gain weight and don’t have enough energy to do the things you want to.

It Just Doesn’t Make Sense

You pay 10x the price for the food and all it does it make your life worse. It makes you unhealthier and worse looking. It doesn’t even give you any energy. 

You do all of this just because you were to lazy to turn the stove on and heat up some food yourself. 

You do all of this just to satisfy your taste buds for a couple minutes. 

It just doesn’t make sense to me. 

You can save hundreds of dollars a week if you just ate at home. 

You can be super healthy and have so much energy and just look so much better. 

(This one hotdog probably cost a couple dollars. Could make it at home for like $0.10)

I Was The Same Way

I’m not hating though. I was in the same exact boat. 

I started working very young and always had a bunch of money laying around. I would waste soooo much money on food. I was always buying fast food. Always buying snacks from the gas station. I could’ve saved thousands of dollars if I just ate food at home. 

Seriously tho. You can save a ridiculous amount of money by cooking your own meals. 

Food is just our energy source. There’s no point of being unhealthy and living an unproductive life just so you can satisfy your taste buds for a couple minutes. 

(Apple that will give you energy and make you feel good for a couple cents vs a bag of Cheetos that will make you gain weight and cost a couple dollars just so you can satisfy your taste buds for a couple seconds)

How Much Money You Will Save

I spend about $1 per meal. I spend maybe $5 a day.

Eating at restaurants and fast food places and buying snacks at gas stations and stores is incredibly expensive.

Just buying an energy drink and a candy bar costs more than what I spend in a day eating 3 full meals and multiple snacks.

You could save about $1,000 a month if you started cooking at home. I think everyone could use an extra $1,000 per month.

You will save the most money if you follow a plant-based diet.

Meaning you will buy mostly pasta, oats, beans, bread, potatoes, tortillas, fruits and veggies.

Conclusion

Would you rather stay at home and save $1,000 a month to be happy and healthy; Possibly lose weight and have a bunch of energy?

Or

Would you rather drive somewhere and spend 10x the amount of money to buy food that makes you unhealthier and gain weight and have less energy and just be a less productive person overall?

The choice is yours.

I know a lot of people claim to not have the time or people say they don’t know how to cook.

But it is honestly very easy. All it takes it a couple minutes to make a tasty, cheap and healthy meal.

This is such an easy way to save a shit ton of money, and be healthier and happier.

You can make meals like this in 10 minutes or less and it will only cost you $1-$2. These meals are way healthier and will leaving you feeling so much better.

OR

You can drive somewhere to pay $10 for a unhealthy meal like this. Pay 10x more just to gain weight and feel shitty.

The choice is yours. I will start posting a bunch of easy recipes for those who are willing to make a change.

I believe in you. Cooking is a lot easier than it seems. I just want to help you save money and be healthier. I wish I would’ve known this information like 10 years ago.

Just start with one meal a day.

Best of luck to you.

11 Ways to Improve Your Life Right Now

*Whatever you are not changing, you are choosing.*

1) Cold Showers

            -They are better for your skin and hair.

            -Amazing way to boost your energy and help you wake up in the morning.

            -It will help you create a habit of doing things that are good for you, but you aren’t willing to do.

            -Can actually lead to weight loss by increasing your metabolism.

2) Meditation

            –Meditation for Beginners

            -Meditation benefits:

  • Reduced stress
    • Happier
    • Control anxiety and depression
    • More calm
    • Better Sleep
    • And many more!

3) Reading

            –MY Book recommendations

            -Knowledge is power

            -Better Sleep

            -Better Memory

            -Smarter overall

            -Here are some of my favorite books:

4) Eating Healthier

            -I think this one is just obvious lol

5) Exercise

-Stretching/Yoga is an amazing exercise for you to do whilst in quarantine

You can easily do some simple at home workouts such as push-ups, sit-ups, squats, planks, etc.

Exercise Benefits:

  • Weight loss
  • Feel better
  • More energy
  • More motivation
  • Happier
  • And many more!

6) No Fap

            -Refraining from masturbation has so many benefits. Click here to find out why I do not masturbate.

7) Spending time outdoors

            -Take a walk outside at least once a day. No cell phone. Just enjoy the beauty of nature.

  • Reduced Stress
  • Happiness
  • Sympathy
  • And many more!

8) Journal/Write down things you are grateful for

            -Journaling is something I got in to recently and it is honestly so beneficial. It is so much easier to manifest things when you write them down.

            -Write down all your passions.

            -Write down things that make you happy.

            -Plan out your day and your life.

            -At the end of the day you should write down all the things you are grateful for.

9) Refrain from Drinking Alcohol

            -There are so many negative effects of alcohol; I’m not even going to bother listing them all because it’s pretty obvious.

            -I think one of the worst ones is it promotes bad behavior and bad eating habits. You give no fucks when you’re drunk and this has very negative long term effects on you.

-You wake up the next day feeling like shit. So now you’ve wasted two days instead of one. You created a habit of bad behaviors and you’re unhappy so to escape the unhappiness you get drunk again and blame your faults on the alcohol.

10) Spend Less time on Social Media

            -Social media is very toxic unless you use it in the right way which most people do not.

Social media is full of fake people living fake lives. It is terrible for your self-esteem. Stop scrolling and comparing your life to others.

            Instead, go do something more useful with your time rather than scrolling mindlessly and feeling bad about your life.

11) Stop watching the News

            -The news is full of negativity and is used to indict fear. Once they make you fearful they lower your vibration and control you. You will never get anything useful from the news. Most of it is bullshit.

-If you just focus on yourself and work on improving your life, none of that shit in the news matters. Worry about your own life and your own happiness.