Here is what I had for breakfast today.
It is a very simple and cheap meal.
But it is super healthy and full of nutrients and will help to get you feeling good for the rest of the day.
Strawberry Banana Smoothie and Oatmeal with Blueberries
For the oatmeal just puts some oats in a bowl, add water and microwave for a minute and a half. Then add the blueberries.
For the smoothie I used pineapple flavored coconut water. Then added one frozen banana and about 5 frozen strawberries. Blend it for about 20 seconds. Add some chia seeds on top and you are set.
Meal Stats:
Prep time: about 2 minutes
Cost: about $1-$2
Health: 10/10
Taste: 10/10
Here are the Nutrition Facts:
And here is the final product once again:
You Are Not Alone 